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Oct 1 2025 Fee Increase

A gentle update — Jenni’s rate has increased as of October 1. We recognize the realities of insurance limits and will gladly work with you to find an approach that fits your coverage and supports your ongoing care.

Direct Billing to Insurers

We offer direct billing for many extended health plans. This allows us to bill your insurance provider directly, reducing out-of-pocket costs and removing the need for you to file claims yourself. You can add your insurance information in your Jane account or mention it to your therapist.

Welcome to our online booking site

Sessions
Session

Mindfulness Sessions

This summer I will be working in a way that will honour my need to move slowly, and to practice what I have learned about stress, wellness and relationships. I have imagined these sessions since I opened Inner Calm in 2018. I believe that these sessions will provide my clients relief, and effective care. Sessions focused on developing mindfulness skills are facilitated by meditation and ... Read More

This summer I will be working in a way that will honour my need to move slowly, and to practice what I have learned about stress, wellness and relationships. I have imagined these sessions since I opened Inner Calm in 2018. I believe that these sessions will provide my clients relief, and effective care.

Sessions focused on developing mindfulness skills are facilitated by meditation and yoga teachers, and therapists. Sometimes I will facilitate, sometimes another therapist from Inner Calm will facilitate. The yoga and meditation teachers will change, rotate... there are several local teachers I simply haven't spoken with yet.

At these sessions you might learn to find calm between your thoughts. You might notice the voice in your head and practice being aware that the incessant chatter of your mind isn't you. You might practice noticing sensations in your body in a caring way. I think you will almost always leave feeling less stressed than when you arrived. (Can't say that for every talk session!)

Services with a MSW, RSW are often covered by health insurance plans. We offer direct billing to Manulife, OTIP, Green Shield, Canada Life and others.

Associate Therapists

Associate Therapists are qualified mental health professionals with a Master of Arts in Counselling Psychology (MACP) and registration with the College of Registered Psychotherapists of Ontario (CRPO). Associates have completed their graduate training and are registered to practice independently. Each brings their own areas of focus and approach, offering compassionate, evidence-informed the... Read More

Associate Therapists are qualified mental health professionals with a Master of Arts in Counselling Psychology (MACP) and registration with the College of Registered Psychotherapists of Ontario (CRPO).

Associates have completed their graduate training and are registered to practice independently. Each brings their own areas of focus and approach, offering compassionate, evidence-informed therapy.

Intern Therapists

Interns are Masters students in the final 8 months of their degree. They receive supervision from Jenni Jenkins and Adrian Fortner during and after their internships. Intern fees can be adjusted from $100 per session to fit insurance coverage for services provided by an 'MSW, Registered Social Worker' or 'Psychotherapist,' reflecting Jenni's designations. As interns move on, paying clien... Read More

Interns are Masters students in the final 8 months of their degree. They receive supervision from Jenni Jenkins and Adrian Fortner during and after their internships.

Intern fees can be adjusted from $100 per session to fit insurance coverage for services provided by an 'MSW, Registered Social Worker' or 'Psychotherapist,' reflecting Jenni's designations.

As interns move on, paying clients often follow them to their new practice, while clients with lower or no fees will be warmly passed to a next intern.

Sessions for Jenni's Clients

Jenni will be offering Mindfulness Sessions in collaboration with yoga and meditation teachers instead of regular client sessions from July - September 2025. These gentle, guided mindfulness sessions support nervous system regulation, emotional balance, and a sense of inner calm. These sessions are a space to slow down, reconnect, and rest in awareness—especially for those feeling high stress,... Read More

Jenni will be offering Mindfulness Sessions in collaboration with yoga and meditation teachers instead of regular client sessions from July - September 2025. These gentle, guided mindfulness sessions support nervous system regulation, emotional balance, and a sense of inner calm. These sessions are a space to slow down, reconnect, and rest in awareness—especially for those feeling high stress, or burnout.

Many people find these sessions are covered by extended health benefits through their employer, making them an accessible way to care for your well-being. We offer direct billing to OTIP, Manulife, Canada Life, Green Shield and others.

Supervision for Therapists

Individual, dyadic and group supervision for therapists in private practice.

Sessions with a MSW, RSW may be covered by employer benefits plan. I offer direct billing to Manulife, OTIP, Canada Life, Green Shield and others.

With A Side of Fun Sessions

Yoga, Meditation & Groups Space Sharing

Here is where you will book time to share the yoga and meditation room. You can choose to share the space and the yoga props, or simply share the space. If this is your first time sharing the space, there will be a brief meeting with one of our practicioners about the use of the space before the time you schedule. The time you schedule includes your set-up and clean-up period, so pleas... Read More

Here is where you will book time to share the yoga and meditation room. You can choose to share the space and the yoga props, or simply share the space.

If this is your first time sharing the space, there will be a brief meeting with one of our practicioners about the use of the space before the time you schedule.

The time you schedule includes your set-up and clean-up period, so please plan accordingly to leave the space ready for the next facilitator.

If you need to cancel your booking, you may request a refund up to 14 days before your reserved date. A $20 administrative fee will is non-refundable.

Cancellations made less than 14 days before your booking are non-refundable, but you’re welcome to transfer your time to another facilitator within your network.

Adreena Benner

Dan Edwards BSW, RSW

Shared Space for Groups, Yoga & Meditation

Rebecca Hopwood

Hello. I am a mature student completing my Master of Social Work degree through Laurier’s part-time online program. I hold a bachelor’s degree from King’s University and have experience providing counselling to women escaping intimate partner violence. Additionally, I have experience in my private practice offering grief and bereavement counselling to both adults and children who have lost a loved one. I am also a proud mother of three adult children and a grandmother to 8 grandchildren.

I am honoured to be completing my practicum with Inner Calm and look forward to expanding my knowledge and experience. I strive to create a client-centred, non-judgmental, and supportive space where you can speak openly and honestly about your experiences. Together, we can develop a plan that promotes growth and healing through some of life’s toughest challenges.

Hello. I am a mature student completing my Master of Social Work degree through Laurier’s part-ti... Read More

Jenni Jenkins
(She/Her/Hers)

It’s my intention to always have space in my schedule for people to return to counselling throughout their lives. If I have worked with your family before in any of my roles as a social worker, you are welcome to schedule a session with me now.

If I haven’t worked with you before… it is for people like you that I have formed this clinic. I have aligned with many newer therapists - and I will be happy to help you find a good fit.

If it’s supervision you are seeking - for a Masters level practicum, clinical supervision or private practice guidance, you might find a time that works for your schedule in my availability on Tuesdays and Thursdays,

It’s my intention to always have space in my schedule for people to return to counselling through... Read More

Pranoti Kulkarni
(She/Her/Hers)

Hi! This is Pranoti Kulkarni (Paro)!

Has it become harder to get excited about things you used to enjoy? Do you sometimes wonder, “Is this really where I’m supposed to be?” or feel uncertain about the road ahead? If any of this sounds familiar, I want you to know you’re not alone. Life has a way of throwing us curveballs, and it’s completely okay to feel uncertain or stuck at times. The good news? You don’t have to go through it alone. It takes strength to reach out for support, and I’m here to offer you a space where you can share your thoughts, feel heard, tell your story without judgment, and work together toward clarity and growth.

I like to think of myself as a “counselling chameleon”.I don’t believe in one-size-fits-all solutions. Everyone’s journey is unique, so I tailor my approach to what works best for you. Whether it’s CBT, Solution-Focused Therapy, mindfulness, or Person-Centered Therapy, I draw from a variety of tools to create a space where you feel heard, supported, and empowered to move forward at your own pace.

With 7 years of experience in Canada, working with children, young adults, and families from diverse backgrounds, I’ve had the privilege of supporting individuals through a wide range of challenges. My background in behavior support, developmental counseling, and educational roles has given me practical experience in addressing emotional and behavioral concerns. As someone from a South Asian background, I bring a unique perspective to therapy, deeply appreciating the role that cultural identity plays in mental health. This perspective allows me to create culturally sensitive, welcoming spaces where you feel truly seen and understood.

No matter what you’re going through—whether it’s anxiety, relationship challenges, or simply feeling “stuck”—I am here to help you tap into your inner strengths, build resilience, and navigate life’s hurdles. You have the potential for transformation within you, and I’m here to help you unlock it. Let’s work together to build a life that aligns with who you truly are, a life that brings you peace, fulfillment, and confidence!

Hi! This is Pranoti Kulkarni (Paro)! Has it become harder to get excited about things you used t... Read More

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Located at: 155 Front St N, Unit 108, Sarnia
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Need Help? myinnercalm@icloud.com