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Inner Calm Clinic

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Direct Billing to Insurers

We offer direct billing for many extended health plans. This allows us to bill your insurance provider directly, reducing out-of-pocket costs and removing the need for you to file claims yourself. You can add your insurance information in your Jane account or mention it to your therapist.

Cancellation Policy

Our 48-hour cancellation policy means that you will be billed the regular session fee for any sessions cancelled in under 48 hours from the appointment time.

Welcome to our online booking site

Sessions
Session

Mind-Body

These group Mind-Body Sessions support reconnection with the body through mindfulness, breath, and gentle movement, with in-the-moment guidance to notice sensations with safety, acceptance, and compassion.

Sessions are co-facilitated by meditation or yoga teachers and registered therapists.

On-site childcare is available for many group sessions.

Associate Therapists

Associates are registered therapists that share office space with Inner Calm.

Intern Therapists

Interns are Masters students in the final 8 months of their degree. They receive supervision from Jenni Jenkins and Adrian Fortner during and after their internships. Intern fees can be adjusted from $100 per session to fit insurance coverage for services provided by an 'MSW, Registered Social Worker' or 'Psychotherapist,' reflecting Jenni's designations. As interns move on, paying clien... Read More

Interns are Masters students in the final 8 months of their degree. They receive supervision from Jenni Jenkins and Adrian Fortner during and after their internships.

Intern fees can be adjusted from $100 per session to fit insurance coverage for services provided by an 'MSW, Registered Social Worker' or 'Psychotherapist,' reflecting Jenni's designations.

As interns move on, paying clients often follow them to their new practice, while clients with lower or no fees will be warmly passed to a next intern.

Sessions for Jenni's Clients

Jenni will be offering Mindfulness Sessions in collaboration with yoga and meditation teachers instead of regular client sessions from July - September 2025. These gentle, guided mindfulness sessions support nervous system regulation, emotional balance, and a sense of inner calm. These sessions are a space to slow down, reconnect, and rest in awareness—especially for those feeling high stress,... Read More

Jenni will be offering Mindfulness Sessions in collaboration with yoga and meditation teachers instead of regular client sessions from July - September 2025. These gentle, guided mindfulness sessions support nervous system regulation, emotional balance, and a sense of inner calm. These sessions are a space to slow down, reconnect, and rest in awareness—especially for those feeling high stress, or burnout.

Many people find these sessions are covered by extended health benefits through their employer, making them an accessible way to care for your well-being. We offer direct billing to OTIP, Manulife, Canada Life, Green Shield and others.

Supervision for Therapists

Individual, dyadic and group supervision for therapists in private practice.

Sessions with a MSW, RSW may be covered by employer benefits plan. I offer direct billing to Manulife, OTIP, Canada Life, Green Shield and others.

Studio Space Rental

Short term rental of the studio space.

With A Side of Fun Sessions

Practicum Supervision for Masters Interns

Adreena Benner
(She/Her/They/Them)

Adreena Benner (she/her/they) is a Registered Psychotherapist (Qualifying) specializing in Trauma and Crisis, and Recreation Therapy. She is passionate about diversity and inclusivity, the creative arts, the use of play, and empowerment through education and advocacy. Adreena began her career studying at Marilyn I. Walker School of Fine and Performing Arts and fell in love with the world of Drama in Education and Applied Theatre. She completed her Master of Arts in Counselling Psychology (Hons.) degree in 2024 and has worker with a range of clients and human struggles, such as grief, suicidal ideations and self-harm, relational challenges, anger, depression and anxiety. It is her dream to become a Drama Therapist in the future.

Adreena Benner (she/her/they) is a Registered Psychotherapist (Qualifying) specializing in Trauma... Read More

Julia Bus

Hi, I’m Julia, a Registered Psychotherapist (Qualifying) and Master of Counselling Psychology student with the privilege to be completing my practicum at Inner Calm. I hold a BA in Psychology (Honours) from the University of Windsor, graduating in 2022, and bring nearly three years of experience supporting and supervising post-secondary students through campus mental health and peer wellness programs. This work has shaped how I listen, walk alongside people, and respond with care to what feels meaningful or heavy.

Here, I invite you into a calm, compassionate space where you can slow down, notice what you carry, and explore what matters most to you. Life often fills us with responsibilities, expectations, and experiences that shape our inner world. I often refer to this as our “invisible backpack.” In our work together, you guide what we attend to, and I stay with you, gently noticing what matters, and offering support as you hold, set down, or care for these experiences in ways that feel right for you. This is a judgment-free space to move at your own pace, with curiosity, warmth, and understanding.

If you’re interested in connecting, please email juliainsession@gmail.com or book online by clicking “schedule a session” below. I look forward to walking alongside you in this journey, sharing in the quiet moments, noticing what matters most to you, and offering a steady, gentle presence as you tend to your own life.

Hi, I’m Julia, a Registered Psychotherapist (Qualifying) and Master of Counselling Psychology stu... Read More

Dan Edwards BSW, RSW

Shannon English

Hi there! My name is Shannon and I am a Registered Psychotherapist (Qualifying) currently completing my Master’s degree in Counselling Psychology at Yorkville University. I hold an Honours Bachelor of Arts degree in Psychology from Huron University, which I completed in 2020. Since 2021, I have worked within a private psychological practice as an office manager, gaining valuable experience in a setting that offers both psychoeducational assessments and counselling services.

I am especially passionate about supporting women through the unique and often complex challenges they face across different life stages. This includes identity development, infertility, pregnancy, and the postpartum period. As a wife and the mother of a beautiful baby girl, I bring both professional knowledge and lived experience to my work, allowing me to approach these topics with empathy, warmth, and understanding.

My goal is to walk alongside individuals on their journey of self-exploration, growth, and development. I aim to help clients deepen their understanding of themselves while also building and maintaining meaningful, healthy relationships with others. My therapeutic approach is person-centred, relational, and eclectic, with a strong emphasis on mindfulness and self-compassion. I strive to create a supportive, non-judgmental space where clients feel safe to show up as they are.

Outside of the therapy room, I am passionate about animals, the outdoors, and self-care. I consider myself someone who values connection, balance, and authenticity—qualities I also bring into my work with clients. I look forward to working with you and meeting you wherever you are at.

Hi there! My name is Shannon and I am a Registered Psychotherapist (Qualifying) currently complet... Read More

Rebecca Hopwood

Hello.

I recently completed a Master of Social Work degree at Laurier University and am committed to providing compassionate, person-centred counselling in a safe, non-judgmental space. My approach is grounded in respect, empathy and collaboration, ensuring that your unique experiences, values and goals guide each session. Together, we can develop a plan that supports you at a pace you are comfortable with and that promotes growth and healing through some of life’s toughest challenges.

Hello. I recently completed a Master of Social Work degree at Laurier University and am committe... Read More

Jenni Jenkins
(She/Her/Hers)

It’s my intention to always have space in my schedule for people to return to counselling throughout their lives. If I have worked with your family before in any of my roles as a social worker, you are welcome to schedule a session with me now.

If I haven’t worked with you before… it is for people like you that I have formed this clinic. I have aligned with many newer therapists - and I will be happy to help you find a good fit.

If it’s supervision you are seeking - for a Masters level practicum, clinical supervision or private practice guidance, you might find a time that works for your schedule in my availability on Tuesdays and Thursdays,

It’s my intention to always have space in my schedule for people to return to counselling through... Read More

Nicki Krohn

Hi there! My name is Nicki and I have the opportunity to be an intern at Inner Calm for the next few months. I have been a registered social worker since 2017 most currently completing a master degree in education (2020). I am currently completing a master degree in social work and I am looking so forward to this experience. I am available to connect face to face (Sarnia or Corunna), virtually or over the phone, whatever is the best fit for you. I am looking so forward to walking along side you on your journey.

Hi there! My name is Nicki and I have the opportunity to be an intern at Inner Calm for the next... Read More

Studio Space Rental (aka Space Sharing)

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Located at: 155 Front St N, Unit 108, Sarnia
Directions & Map |

Need Help? myinnercalm@icloud.com